Please take a moment to reflect on something that you feel guilt or shame around and then write a few sentences describing it. Take a deep breath as you click on the submit button and try to let some of the negativity surrounding that incident or issue go.
Provided we’re not sociopaths, we have all felt guilt and/or shame at various moments throughout our lives. These thoughts and feelings can be fleeting or they can actively weigh on our emotions and effectively isolate us. Guilt Quilt aims to lighten our individual guilt loads while creating a sense of connection through this shared emotion.
The physical form that the Guilt Quilt takes on will be determined by the types of submissions that are received. It may become a physical quilt or it may materialize into something more conceptual.
Guilt Quilt is an ongoing project. Please check back for updates.